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When it comes to steroid cycles, the first one is usually the most exciting because a man or woman is about to experience the most significant gains of their lives.
Regardless of whether or not a person has even the most basic understanding of steroids, diet, and exercise, it is possible to gain 20-30 pounds of muscle during their first cycle of steroids. This demonstrates the effectiveness of anabolic steroids in this particular situation.
Several other anabolic steroids are taken orally, while others are administered through intramuscular injections, and still others are administered topically through the use of gels or creams directly on the skin.
Many users begin with the pill form and then advance to injectable types, as the latter cause less liver damage than the oral form does. But since they are eliminated from the body more quickly, oral steroids are often the favored option for users who are worried about drug tests.
There is evidence that the quantities consumed by persons who misuse these drugs are 10 to 100 times greater than the levels used to address medical problems.
To prevent adverse effects from occurring, it is recommended that an individual’s first steroid cycle be carried out as safely as possible. This is because the body is completely unfamiliar with potentially harmful substances.
Despite the fact that many anabolic steroids are now prohibited by the FDA, there are precautions that bodybuilders can take to reduce the risks associated with their use.
Precautions are the following:
- Using mild anabolic steroids to lower toxicity
- Inform your doctor that you are using anabolic steroids to avoid complications caused by mixing with other medicines
- Never share needles or syringes
- Using moderate doses of medication
- Performing a cycle for a reasonable period of time
- Never reuse a needle and always sterilize the injection site
- Avoid using diuretics with anabolic steroids
- Avoid using other medications to ‘cure’ side effects if they occur, and stay well away from using steroids to prevent further complications
Therefore, hazardous side effects frequently arise when extremely poisonous chemicals are utilized right away (such as Anadrol, Trenbolone, Superdrol, and others) (such as Anadrol, Trenbolone, Superdrol, and others).
Also misusing steroids by taking large doses and running the steroid for too long are huge mistakes that will undoubtedly lead to serious health issues.
The following steroid cycles are targeted for novices, helping to optimize gains; and reducing unwanted effects.
Testosterone Cycle

A testosterone cycle is by far the recommended approach for a first time steroid-user.
Not only will testosterone deliver the advantages most newbies are hoping for — such as 20-30lbs of muscle development and significant strength gains.
But testosterone also has no detrimental effects on the liver, and it only negatively affects cholesterol levels (to a tiny degree) (to a small degree) (to a small degree).
Thus, blood pressure won’t rocket through the sky when using cautious quantities.
Therefore, for many users the heart may continue in superb shape; whilst the liver stays strong and healthy.
WEEK | TESTOSTERONE |
---|---|
1 | 200 mg |
2 | 200 mg |
3 | 300 mg |
4 | 300 mg |
5 | 300 mg |
6 | 350 mg |
7 | 350 mg |
In the case of a beginner, there is no need to cycle testosterone for more than 7 weeks or to take more than 350mg of testosterone each week.
Elite bodybuilders can tolerate twice this amount with ease, but a starter will be more susceptible to adverse effects (since they haven’t had enough time to grow a resistance to the substance).
Users may make use of any testosterone ester and expect to see significant benefits. In terms of outcomes, the ester will not make a difference, however, it may influence how quickly you grow muscle in the early phases of your cycle (when using short esters).
Esters of testosterone such as cypionate and enanthate are the most often used due to the fact that they are not difficult to inject and do not need to be injected too frequently to be effective. They are also extremely reasonably priced.
It should be noted that, while oral testosterone is available under the trade name Andriol (testosterone undecanoate), it is most often administered in the form of injections. Furthermore, Andriol is quite pricey in contrast.
Side Effects Of Testosterone
Those using testosterone may wish to consider using post-cycle therapy (PCT) following their cycle since their endogenous testosterone levels will be depleted. Normal levels, on average, may recover to their peak levels many months after a cycle has ended. It is possible that this will only last 1-2 months if a successful PCT is administered, and that the person’s hormone levels will then be completely functional again.
Despite the fact that testosterone does not cause a significant increase in blood pressure, users may nevertheless choose to supplement with fish oil (at a dose of 4 grams per day) in order to reduce strain on the heart.
Due to the fact that testosterone may be converted into estrogen, some water retention is to be anticipated. As a result of the increase in female hormones, there is also a danger of gynecomastia. As a result, users may choose to supplement with a SERM or an anti-estrogen in order to avoid such estrogenic adverse effects.
A SERM, on the other hand, is favored over an anti-estrogen, since the latter might have a deleterious impact on cholesterol levels. This is due to the fact that they suppress estrogen levels, decreasing good HDL cholesterol while boosting bad LDL cholesterol.
A SERM, on the other hand, may prevent gyno by selectively inhibiting estrogenic actions in the mammary glands, hence maintaining constant blood pressure.
Acne and hair loss (especially on the scalp) are other typical side effects among testosterone users, which are attributable to testosterone’s modest quantity of androgenic qualities.
Anavar Cycle

Among both men and women, Anavar is another steroid that is suitable for use as a first steroid cycle.
If a male wants to avoid needles during his first cycle, he may choose to use Anavar (with Anavar being oral).
Anavar may also be selected if significant muscle and strength increases are not required, but if the individual prefers more fat reduction and modest improvements in size and strength are desired.
Because of its moderate side effects, Anavar is one of the safest anabolic steroids for beginners to use. As a result, it is uncommon for Anavar users to encounter any difficulties (when taken responsibly).
Anavar Cycle For Men
WEEK | ANAVAR |
---|---|
1 | 15 mg/day |
2 | 15 mg/day |
3 | 15 mg/day |
4 | 20 mg/day |
5 | 20 mg/day |
6 | 20 mg/day |
Anavar Cycle for Women
WEEK | ANAVAR |
---|---|
1 | 5 mg/day |
2 | 10 mg/day |
3 | 10 mg/day |
4 | 10 mg/day |
5 | 10 mg/day |
Because they can cause virilization effects such as an enlarged clitoris, deeper voice, reduced breast size, and an increase in body hair, testosterone, and several other steroids are not recommended for female use. Women who take modest doses of Anavar, on the other hand, are less likely to become virilized.
When performed properly, an Anavar cycle has the ability to significantly reduce a person’s body fat percentage while simultaneously adding 10-15lbs of lean muscle mass. If you compare it to the anabolic effects of bulking steroids like testosterone, Dianabol, and Anadrol, the results are not as impressive; however, the gains in size and strength are not to be dismissed. As a result of its powerful fat-burning properties, Anavar is commonly referred to as a cutting steroid.
Side Effects of Anavar
It is an oral steroid, and oral steroids are notorious for causing liver toxicity. Anavar, on the other hand, is an exception to this rule. It is likely to raise liver values, but at a much lower rate than Anadrol, Dianabol, Winstrol, and other oral anabolic steroids.
This is partly due to the fact that the kidneys work in synergy with the liver to break down oxandrolone, reducing the workload on the liver.
Anavar will cause a rise in cholesterol levels, which will in turn cause a rise in blood pressure. This effect, on the other hand, is considered to be mild (like testosterone). However, it is still recommended that users consume 4 grams of fish oil per day in order to maintain optimal cardiovascular health.
Anavar will also cause a significant decrease in natural testosterone levels, though it will not completely shut them down as a result of this (like other steroids can). As a result, a PCT may be used, but it is not required.
Those who wish to restore their testosterone levels sooner can do so by taking Clomid post-cycle therapy.
Women may also experience crash-like symptoms after a cycle, in which case they should consider taking DHEA to restore their natural testosterone levels.
FAQ
What About Dianabol For A First Steroid Cycle?

Taking Dianabol as a first steroid cycle is pretty frequent — albeit not desirable.
Beginners who do choose for Dianabol often do so because they want big muscle and strength gains, but don’t want to take an injectable.
Side Effects Of Dianabol
It is a powerful anabolic, and as a result, it is known to be accompanied by a variety of adverse effects. If you use 20-25 mg of this medication every day, you may get greasy skin, unwanted hair growth on your body, acne, and other negative effects. Some researchers have also discovered that users may experience hair fall or even baldness as a result of their usage.
The type of negative effects you experience is dependent on the dose you are using and the type of supplements you are eating. It is possible that it will vary from one person to the next. There are some people who have never been diagnosed with any harmful side effects from using Dianabol, regardless of the dose or kind of supplement they have used. It is usual to notice that a healthy individual has few side effects, but it is also common to see that one or both of the adverse effects occur.
The negative of Dianabol is it presents severe liver strain, despite having a harsher impact on blood pressure compared to testosterone or Anavar.
Liver readings will come back down, as well as blood pressure post-cycle; nevertheless, it’s not the most health-conscious compound for a first cycle.
If a newbie did wish to run Dianabol, it would be advisable to follow the dosing procedure below:
WEEK | METHANDROSTENOLONE |
---|---|
1 | 10 mg/day |
2 | 10 mg/day |
3 | 15 mg/day |
4 | 15 mg/day |
5 | 20 mg/day |
It is recommended that beginners use TUDCA in addition to Dianabol to reduce the risk of liver damage. A dosage of 500mg/day will assist in preventing excessive elevations in ALT and AST levels.
When using Nolvadex during this period, you may help avoid the start of gynecomastia, which is an enlargement of the male breasts.